Who wouldn’t want to be in good physical shape? It greatly enhances your health while also increasing your look. But because of an unhealthy lifestyle, obesity has now become a huge public health concern. With the right diagnosis and careful weight management, obesity may be controlled.
Overweight and Obesity
A body weight over what is regarded as healthy is referred to as being overweight or obese. Obesity results from an excessive accumulation of body fat, whereas being overweight is caused by having too much muscle, bone, or water. If it is not managed, being overweight leads to obesity. Some signs of obesity include excess body fat around the waist, fatigue, shortness of breath, excessive sweating, trouble sleeping, pain in the back and joints, and skin issues. When there is a metabolic imbalance, overweight and obesity slowly develop. Obesity is frequently a sign of conditions including hormonally unbalanced hyperthyroidism, PCOS, and Cushing’s syndrome. Additionally, several inherited diseases might cause it.
How Ayurvedic Medicine Can Benefit You?
According to Ayurveda, the root of overweight and obesity is a constitutional imbalance known as the tridoshas (Kapha, Vata and Pitta). As a result of too much kapha, the problem is caused by poor digestion or defective metabolism. Fat cells are reduced by the herbs, therapies, and massages utilised in ayurvedic weight loss treatments. When fat and toxins are removed, digestion and healthy metabolic processes are restored.
The anabolic metabolism is decreased while the catabolic metabolism and Pitta dosha are raised by specific Ayurvedic therapy.
Dr Nisha’s Vedic Remedies provides best treatment for weight loss through ayurvedic procedures.