Shirodhara is a traditional Ayurvedic therapy that involves consistently and gently applying therapeutic oil or decoctions to the forehead. A balanced psychosomatic state is achieved by the therapy’s induction of a relaxed state of consciousness. The Shirodhara procedure results in strong emotions of well-being, mental clarity, and comprehension. Warm oils are poured over the body to calm and activate the hypothalamus, which controls pituitary gland activity and promotes sleep. Shirodhara increases circulation and activates the Marma’s or Vital Points in the head.

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 Shirodhara involves applying heated oils to the body, which dilate all of the channels and enhance blood flow to the brain. Shirodhara is often a secure technique. To avoid getting oil in the eyes or nose, though, precautions must be taken. Therefore, it is advised to visit a reputable Ayurvedic facility and have the shirodhara technique performed by knowledgeable therapists.

Benefits of Shirodhara

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