This treatment prevents degeneration of bone and strengthens back muscles. This treatment includes Massage & treatment like Elakkizhi, Kadeevasthi. Most people have neck and back pain at some point in their life, and at any one moment, at least 30% of us are experiencing discomfort. The pain is frequently repeated, and successive bouts usually get worse. Both persons who engage in excessive physical activity and those who maintain sedentary lifestyles frequently experience it. It may affect anyone at any age, although persons over 35 are the most likely to be affected.  

Depending on the origin, the severity, and how long you’ve experienced the symptoms, ayurvedic treatment for neck and back pain may differ. Treatment usually takes 2 to 3 weeks for the majority of neck and back pain cases with a history of less than a year. It may take 4 to 6 weeks to treat chronic instances.

Decompressing techniques like warm fomentations and hot oil compresses, specialised massage therapies to reduce inflammation and build muscle, doctor-recommended chiropractic stretches to release spasms and enabling corrections, and particular yoga poses to improve balance and motion and prevent recurrence are all possible components of the course.