Njavarkizhi
Njavarakizhi is a type of massage treatment used in Ayurveda to improve nerve conductivity and tone and strengthen muscles. Kerala is the birthplace of the novel therapy known as njavarakizhi. The word “njavara” in Malayalam refers to a unique variety of rice used in treatment. Kizhi, a term for a ball of cloth used as a poultice or bolus, In the Navara Kizhi therapy, cooked rice is stuffed into a cotton bolus. The body is gently massaged with medicated oil after applying it to the bolus in order to induce sweating. In Ayurvedic medicine, the Navarakizhi therapy aids in stress alleviation and aids in the removal of toxins from the body.
On the massage table, the patient must lie down. Depending on the patient’s health, a variety of herbal oils are used to coat the rice-filled bolus. The massage may be given to all or a portion of the body, depending on the needs of the therapy. Swedana is the process that makes people perspire. The patient receives a massage using one of seven distinct positions.
The njavarakizhi therapy is incredibly restorative, nutritious, and equips the patient to handle the demands of a hectic lifestyle. It strengthens the neurological system, improves the general quality of the skin, and promotes physical consistency. This is a strengthening procedure used to treat neurological conditions, rheumatism, arthritis, and limb malnutrition.
Benefits of Njavarkizhi
- It assists in calming Vata Dosha vitiation, which can lead to a number of health issues.
- The immune system is strengthened by it.
- The sensory and motor systems are rejuvenated.
- This therapy might be helpful for those who have sleep issues because it has a relaxing impact.
- It enhances mental clarity and skin health.
- It is utilised in Ayurvedic medicine because it helps the body regenerate.
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