Njavarakizhi Treatment center in Trivandrum

What is Njavarakizhi?

Njavarakizhi, also known as Shashtika Shali Pinda Swedam, is a unique Ayurvedic therapy where the body is massaged with warm, medicated rice boluses. The term comes from “Njavara” (a special variety of medicinal rice) and “Kizhi” (poultice). The rice is cooked in herbal decoctions and milk, tied in cotton cloth boluses, and gently massaged over the body. This deeply nourishing and strengthening treatment is ideal for rejuvenation, muscle development, and healing of neuromuscular and degenerative disorders.

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What are the indications?

Njavarakizhi is recommended for:

  • Muscular weakness and emaciation
  • Neurological disorders such as cerebral palsy and paralysis
  • Joint pain and stiffness
  • Osteoarthritis and rheumatoid arthritis
  • Degenerative diseases like multiple sclerosis
  • Fatigue and general debility
  • Post-stroke rehabilitation
  • Conditions involving muscle wasting or low body weight

What is the Treatment Procedure?

  • A special red rice called Njavara is cooked in a decoction of herbs and cow’s milk.
  • The cooked rice is tied in boluses made of soft cotton cloth.
  • The patient is made to lie down comfortably on a wooden table (Droni).
  • Two therapists massage the body using the warm rice boluses in synchronized movements.
  • The treatment continues for 45–60 minutes daily for a duration of 7, 14, or 21 days, depending on the condition.
  • After the therapy, the residue is cleaned off and the patient rests before a warm herbal bath.

What are the Benefits of the Treatment?

  • Strengthens muscles, joints, and soft tissues
  • Nourishes and rejuvenates the body
  • Improves flexibility and mobility
  • Helps in managing neurological conditions
  • Stimulates circulation and aids detoxification
  • Restores lost vitality and boosts immunity
  • Promotes healthy weight gain in undernourished individuals
  • Enhances skin texture and radiance

What are the Preventive or Lifestyle Recommendations?

To complement the effects of Njavarakizhi:

  • Follow a nourishing diet rich in healthy fats and proteins
  • Avoid cold food and exposure to wind or rain
  • Maintain a calm and regular daily routine
  • Incorporate gentle yoga or physiotherapy if recommended
  • Stay hydrated and use herbal teas to support digestion
  • Get adequate rest to allow the body to repair and rebuild

Who Should Do and Who Should Not Do This Treatment?

Recommended for:

  • People with neurological and muscular disorders
  • Individuals recovering from paralysis or strokes
  • Elderly individuals with weakness or muscle degeneration
  • Children with developmental delays or muscle stiffness
  • Those seeking deep nourishment and rejuvenation

Not recommended for:

  • People with acute infections or fever
  • Those with pus-filled swellings or open skin wounds
  • Pregnant women