Nasyam Treatment center in Trivandrum

What is Nasyam?

Nasyam is a vital Panchakarma therapy in Ayurveda that involves the administration of medicated oils, herbal juices, or powders through the nostrils. As the nose is considered the gateway to the head (“Nasa hi shiraso dwaram”), Nasyam helps cleanse and rejuvenate the entire head region. This therapy is especially effective for sinus-related issues, neurological conditions, and improving the clarity of sensory organs. Nasyam is both preventive and curative, offering relief from various head and neck ailments.

What are the indications?

Nasyam is recommended for:

  • Sinusitis and nasal congestion
  • Allergic rhinitis and hay fever
  • Migraine and frequent headaches
  • Cervical spondylosis
  • Facial paralysis and Bell’s palsy
  • Neurological issues involving head and neck
  • Eye strain and poor vision
  • Hair fall and premature greying
  • Sleep disturbances due to nasal or head blockages

What is the Treatment Procedure?

  • The treatment starts with facial massage and mild steam to loosen the toxins.
  • The patient is made to lie down with the head slightly tilted back.
  • Warm medicated oil or herbal liquid is carefully instilled into each nostril, one drop at a time.
  • The patient then inhales deeply to allow the medicine to reach the sinuses and brain region.
  • After the procedure, gentle massage is done on the forehead, cheeks, and neck.
  • The patient is advised to rest for a short time and avoid wind or dust exposure.

What are the Benefits of the Treatment?

  • Clears nasal passages and improves breathing
  • Relieves headache, sinus pressure, and facial pain
  • Strengthens sense organs: eyes, nose, and ears
  • Enhances brain function, memory, and concentration
  • Reduces stress, tension, and mental fatigue
  • Stimulates hair growth and improves scalp health
  • Helps manage cervical pain and facial paralysis
  • Detoxifies the head and balances the doshas

What are the Preventive or Lifestyle Recommendations?

To enhance the effectiveness of Nasyam:

  • Avoid cold food, cold water, and exposure to wind after the session
  • Practice Pratimarsha Nasyam daily with 2 drops of medicated oil (under guidance)
  • Maintain nasal hygiene and avoid allergens
  • Use steam inhalation regularly if prone to sinus issues
  • Follow a light, warm, and easily digestible diet
  • Incorporate head-relaxing practices like meditation or yoga

Who Should Do and Who Should Not Do This Treatment?

Recommended for:

  • Individuals with sinus problems, allergies, and chronic nasal blockages
  • Professionals with high screen time or mental workload
  • People suffering from headaches, migraine, or neck stiffness
  • Those seeking sharper senses and improved cognitive clarity

Not recommended for:

  • People with acute fever, indigestion, or upper respiratory infections
  • Immediately after meals or strenuous activity
  • During menstruation, pregnancy, or immediately post-surgery
  • Children under 7 years and elderly above 70 unless prescribed
  • Individuals with recent head trauma or nasal injuries